Lifestyle

7 Steps to Battle Anxiety Attacks - Gen Z Edition

Learn how to battle anxiety attacks with our 7-step guide - Gen Z edition. From identifying triggers to practicing self-care, we’re in it together. Take control of your mental health and live a happier, healthier life.

Dubai Life

Top Summer Treatments To Get In Dubai In 2023!

Get ready to slay this summer in Dubai with our guide to the hottest treatments in town! Whether you're looking to relax and rejuvenate with hammam therapy or revitalize your skin with a hydra facial….a great summer is just a tap away!

Life in Qatar

Top Summer Treatments to get in Qatar in 2023

Discover the top treatments to beat the heat in Qatar this summer. From massage therapy to acupuncture, rejuvenate and refresh with these popular treatments. Prioritize your health and wellbeing today.

Lifestyle

Can ChatGPT Be My Therapist?

Explore the benefits and limitations of using a language model as your therapist, and find out IF ChatGPT can help you navigate life's challenges.

Sleep Disorders

7 Ways You Can Get Better Sleep In Your Late 20s

Looking for ways to catch better Z's in your 20s? Check out our expert guide to getting better sleep, packed with 7 actionable tips to help you fall asleep faster, sleep deeper, and wake up feeling refreshed and energized. Say goodbye to tossing and turning, and hello to sweet dreams!

Skincare

6 Best Skincare Treatments for Men in Qatar - 2023 Edition!

Why should women have all the fun? Here are 6 top skincare treatments for men to get flawless and radiant skin!

Hair

6 Best Skincare Treatments to Get in Dubai in 2023!

Dubai is home to some of the best spas and skin care clinics in the world. From facials to laser treatments, Dubai has it all. Here are 6 skincare treatments that you must get in 2023!

Lifestyle

How to Make Self-Love a Daily Habit

What you feel on the inside is what will appear on the outside. If you’re relaxed, at peace and deal well with stress, chances are that you’ll age like fine wine, prevent diseases, and lead a happy life. Here are Hakeem’s top tips to help you love yourself a little more.

Holiday Special

How to Lead a Better, Healthier and Happier Life.

This article contains some very interesting insights which when practiced, will give you astonishing results.

Dentistry

Reasons You Need to Change Your Dentist Today

Your family dentist might not be happy reading this, but here are seven alarming signs that you need to change your dentist right now!

Pregnancy

How to have the Best Pregnancy!

Make the most out of these nine months with the help of Dubai's certified professionals and advice from UAE mommies! Know what to expect when you're expecting!

Male Fertility

Help! My Sperms Are Weak?

Sperm problems? lifestyle changes, treatment, and medication can work wonders. You are just 8 tips away from healthier sperm production!

Children

How to Understand My Child Better? An Expert's Guide.

Whether you're a parent, a teacher, a sibling or a guardian, this article will help you encode the different moods and phases of your child.

Ramadan 2022

How to Lose Weight in Ramadan

This Ramadan lose weight whilst being productive and collecting blessings. Here are 6 tips from experts on Ramadan time weight-loss! (Bonus Tips Included!)

Dentistry

The Process of Getting Invisalign as an Adult in 2022

A lot of us with crooked teeth, bite problems, and other issues who haven’t had the chance (or the money) at a young age to get braces, want a flawless smile now. But here’s the thing – we don’t want straps of metal glued to our teeth as we move about in everyday life. So what's the solution?

Best Dermatologists

5 Best Dermatologically Recommended Spring Time Skincare Tips!

At Helium, we only listen to the experts, which is why we have gathered spring-time skincare tips to transition into healthier and more radiant skin.

Lifestyle

How to Feel Better on a Gloomy Day

This is your three minute read to joy. These tried and tested hacks will help you live life at its best!

Lifestyle

How can the Year 2022 be the Best Year of my Life?

We promise you that this article will change your life. Your happiness and the key to a great 2022 is just a read away!

Lifestyle

6 Ways to Prevent Diseases in 2022 | Hakeem Dubai

To be in your best health and on your toes in 2022 you need to make sure that you don’t fall ill. Here are 6 ways to stay fit and ward off diseases!

Lifestyle

How to Live with an Alzheimer's Patient in Today's World

Having a sick family member at home means extra care, love & being attentive to the individual’s needs. Here are 5 tips from experts on how to care for an Alzheimer's patient.

Lifestyle

How to Live with a Bipolar Person in Today's World

Living with a bipolar patient can be challenging. Here is an ultimate guide to understanding the disorder and making life smoother.

Lifestyle

Knowing your Body Type can Help You Lose Weight Faster!

Our bodies are different which is why no one diet works for all. Understanding your body type is key to losing weight and now it's time to learn how!

Lifestyle

What Parent Are You? | Take the Quiz & Find Out Your Parenting Style!

In order to better one’s parenting style, tweak it, or even understand it, it is vital to know what type of parent you are. This quiz helps you find that out!

PCOS

Facing Manly Facial Hair in Women with PCOS - The Complete Guide.

More than 55% of women with PCOS suffer from excessive facial hair growth. Here are some tried and tested hair removal methods and lifestyle changes to combat hirsutism in PCOS.

Telemedicine

5 Benefits of Telemedicine Appointment for Clinics

From revenue increase to lesser no-shows, here are 5 reasons why you as a clinic should be offering telemedicine services.