Gone are the days when seeking professional help was a taboo. The generation today understands that mental health always comes first. In order to lead a good life, a healthy body is a necessity, but what’s more vital is a healthy mind. For it is a happy mind that is productive, efficient, and copes well with unplanned hurdles in life.
The first step to psychological well-being is knowing whether you need help or not. Here is Hakeem’s Mental Health Quiz to help determine how at peace your mind is!
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